Exercise - Land & Water

No matter what kind of exercise you enjoy, chances are you’ll find it in Spanish Cove. Classes range from dvds on power walking, pilates, weights, or stretching to instructor-led groups to those with outside certified trainers.   Did we miss one? Sign up to get your specialty started.
Traditional Exercise
These dvd-led classes follow leading national instructors.
  • Video Exercise - 8 a.m. Monday-Friday, Cove Clubhouse, Poolside Room
  • Women's Exercise - 8 a.m. every Wednesday and Friday, RV Clubhouse
Water Exercise
Everyone into the pool! No matter the weather, water exercise classes are filled with those who want to stay healthy and have fun. The pool is maintained at 86 degrees in the cooler months when it is under the dome. 
  • Aqua Dynamics - 8:00 a.m., Monday-Friday
  • Water Aerobics - 10 a.m., Monday-Friday
  • Aqua ZUMBA - Tuesdays, 9 a.m.
  • Aqua ZUMBA - Saturdays, 9:30 a.m.
Mind Body
Superb for relieving stress, improving balance and approaching life with great peace.
  • Yoga - 8 a.m. every Tuesday, Thursday, Cove Clubhouse, Fireside Room, Instructor-led
  • Yin Yoga - 8 a.m. every Wednesday, Cove Clubhouse, Fireside Room, Instructor-led
  • Chair Yoga - 8 a.m. every Friday,  Cove Clubhouse, Fireside Room, Instructor-led
  • Women's Yoga - 8 a.m. Monday, Tuesday and Thursday, RV Clubhouse, video-led
  • Balance Class - 9:30 a.m., Tuesday - Cove Clubhouse, Poolside Room